Ever checked on your breath right before an important meeting?
Or perhaps got worried seeing blood on your toothbrush while brushing your teeth?
Do you know early detection of your oral problem has a high chance of successful treatments?
This is why it is important that you regularly screen your oral hygiene to keep a check on red or white spots or other discolourations and small sores or swellings. A bit of caution and care is all you need to ensure you have stronger and healthier teeth to enjoy all your favourite food.
Here are the three ways to take care of your oral hygiene while brushing your teeth -
Teeth: It is a well-established fact that there is a connection between your oral health and your overall health. Regular dental check-ups and deep cleaning can help lower your risk for diseases including heart disease and stroke. Apart from gently brushing twice a day with a soft-bristle brush, look for signs of white film and coating along the gum line.
Tongue: Our tongue is in constant and direct contact with our teeth. If the tongue is unclean and filled with bacteria, then there’s a high probability that the microbes might transfer right to your teeth and increase the chances of tooth decay. Using a tongue scraper to keep your tongue clean is all that you need to do.
Gums: Research indicates that a person with periodontal disease may have an increased risk of respiratory infections, such as pneumonia. All because of unclean, swollen, and bleeding gums. Take care of our gums by massaging and gargling and consult a dentist the minute you spot them bleeding.
Incorporating an oral care routine into a busy schedule takes just a little awareness. And once you are habitual of looking out for signs that might be indicative of a problem, the next best step is to see a dentist.
And when it comes to finding the right dentist, companies like MyDentalPlan have been working towards providing specialised dentists who cater to every age group and gender. Their plans and packages all come at an affordable cost and include preventive-care services as well as specialised treatments.
Not only this, but you can also check out their video consulting services the next time you find something wrong with your oral hygiene.