Today more than ever before we are concerned with maintaining the highest levels of dental health. Making it even more important to consider different components that can help keep our oral health in check.
Among these, fluoride treatments are a great way to keep on top of your general oral hygiene routine. Using a toothpaste or mouthwash with the recommended levels of fluoride, helps you to stay well on the way to keep the bad guys in check by killing the bacteria that can cause plaque.
Fluoride - a mineral, much like calcium or Vitamin D, can help our teeth in two major ways -
Prevents tooth decay: Studies show that fluoride in water systems is the most efficient way to prevent at least 25% of tooth decay in children and adults. It not only prevents but also slows the progression of existing dental cavities.
Remineralisation of teeth: Fluoride creates a protective layer on the enamel, with adequate calcium to strengthen the enamel layer that wears out with age and time.
Our teeth are exposed to fluoride in many ways like toothpaste, fluoridated beverages, mouth rinses, etc. However, there are professional treatments too for balancing the fluoride. These treatments have much more fluoride than that in your water or toothpaste.
Other ways to fight cavities are limiting sugar and taking proper care of our dental hygiene. Brushing twice a day, flossing and using a tongue cleaner are the basics to maintain good oral health.
However, visiting a dentist regularly is an easy way out to ensure that cavities and other diseases do not cause much harm. Specialised plans offered by companies like MyDentalPlan Healthcare, having India’s largest dental network and dedicated to improving the overall dental hygiene offer exciting, affordable dental packages that include preventive-care services such as fluoride treatments across India.
A few simple steps can help you combat your dental hygiene and oral problems easily. Consult a dentist today and start your journey towards oral hygiene today.